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Fat Frogs Bike and Fitness

1169 Nimmo Parkway, Suite 232, Virginia Beach, VA 23456
Phone: Phone:757.427.9488
M-F 10-7, Sat 10-6, Sun 10-3
 

Welcome to Fat Frogs Bikes and Fitness!

 Yes, we have daily rides that leave the shop at 7:30am. Check out our "Local Rides" page for a que sheet and pace info. Come join us !

Please excuse us! We are currently replacing our website. The new site will be up soon!

Ride A Ridley!


Ridley's bicycles are honed on the cobbles of Belgium where bad weather reigns and cycling is the national pastime. Whether you want a top road, time trial or cross bike we've got an amazing Ridley ride you'll love. Swing by the shop soon and experience the Ridley difference for yourself!

Today's Cycling Tip

Avoiding Trail Obstacles - The old adage "Keep your eye on the ball," when revised for cycling, is "Keep your eye on the good line." For example, if you are trying to ride your mountain bike through a tight spot between two large rocks and you focus on one of them, quite often you'll find yourself being drawn toward the obstacle as if by magic. The trick to negotiating a tight squeeze like this is focusing on the line that takes you through the rocks rather than focusing on the rocks themselves. Sight the good line between the crank crushers and you'll clear them cleanly. With a little concentration and practice, you'll soon master this technique.